Post-workout Shake

by Patrick O'Connor 1 min read

Post-workout Shake

Get the Recipe

A great recipe from Instagrammer @fitness_digest This post-workout shake was DELICIOUS! Best egg white protein I've tasted. I blended @eggcrystals egg white powder Vanilla Creme Brulee, filtered ice water, a handful of strawberries, a slice of ginger, a tsp of liquid minerals, a tbsp of coconut oil, and a pinch of cayenne. I drank it way too fast, it was so good! lol (I have to hide this from my roommates) ????



Also in Recipes

by Patrick O'Connor 1 min read

Pumpkin Spice Protein Smoothie

by Patrick O'Connor 1 min read

OvaEasy Egg Cooking Instructions
How To Cook OvaEasy Egg Crystals.

by Patrick O'Connor 1 min read

OvaEasy On The Trail